
The next time you’re feeling down, instead of being swept along by an ocean of stress, you might try sharing your problems with a trusted friend.
Talking about our problems and sharing our negative emotions with someone we trust can be profoundly healing—reducing stress, strengthening our immune system, and reducing physical and emotional distress (Pennebaker, Kiecolt-Glaser, & Glaser, 1988).
For Christians, the most trusted friend is God, and God is who they first go to for help. Absolutely anyone can talk directly to God through prayer. Our prayers are conversations with God. But God can speak to our minds and hearts through anything — books, television, movies, music, other people. Yet for some people, the idea of talking to God is ridiculous because they insist they do not believe in Him.
Belief in God
Belief in God has fallen the most in recent years among young adults and people on the left of the political spectrum (liberals and Democrats). These groups show drops of 10 or more percentage points comparing the 2022 figures to an average of the 2013-2017 polls.
Most other key subgroups have experienced at least a modest decline, although conservatives and married adults have had essentially no change.
The groups with the largest declines are also the groups that are currently least likely to believe in God, including liberals (62%), young adults (68%) and Democrats (72%). Belief in God is highest among political conservatives (94%) and Republicans (92%), reflecting that religiosity is a major determinant of political divisions in the U.S.
Nearly three-quarters of the most religious Americans, defined as those who attend religious services every week, say they believe God hears prayers and can intervene, as do slightly more than half of conservatives and Republicans, as well as 25% of liberals and 32% of Democrats. Thirty percent of young adults believe God hears prayers and can intervene.
Hearing God
Recently, I read the delightful account of a kindergarten teacher in a Catholic school–when one of her students, a little boy, came up to her desk and proudly announced that he knew the Our Father by heart. She asked him to show her, and every word of his prayer was perfect — until the little boy ended the prayer with: “Lead us not into temptation, but deliver us some E-mail, Amen.”
Maybe He won’t send us an email, but God is speaking to us all the time. We only have to listen. Hearing God is essential to building an intimate relationship with Him and learning to clearly distinguish God’s voice is invaluable. The “still, small voice” inside our heads called conscience is often God attempting to speak to us. Maybe we don’t listen. Maybe we tune God out because we don’t like what He’s saying. We may tune Him out so often (to do what we want, instead of what we know He wants) that we lose all contact with Him.
Still, God does not lose contact with us — ever. He loves us. God is always near enough to hear us call to him throughout our life on Earth. Because, in the end, absolutely everybody will talk to God.